What is Hypnosis?

The practice of Hypnosis has been around for hundreds of years and is widely used today, perhaps without us even realizing it. Hypnosis is a process which produces relaxation, distraction of the conscious mind, heightened suggestibility and increased awareness, allowing access to the subconscious mind through the imagination. It also produces the ability to experience thoughts and images as real.

For the process to be effective, there are two components that must be present: Belief and Expectation. The brain responds to our beliefs and orders the body to respond accordingly. When we predict a certain outcome to an event in our life it affects our behaviour in such a way to make the event more likely to happen.

We must have an acceptance for a suggestion in order for it to happen. By continuous repetition of the suggestion our acceptance levels can change. Our realities reflect our belief systems and expectations.

If you have never held a golf club it is unlikely that you will be a world class golfer through Hypnosis alone. If you cannot hold a note, it is unlikely that you will make it to the recording studio on the strength of doing Hypnosis. You must have a potential talent or ability that the art of Hypnosis can work with.


The Many Misconceptions about Hypnosis

These include:

  • Fear of revealing secrets while in the hypnotic state.
  • Only people with weak minds can be hypnotized.
  • Fear of being out of control.
  • I heard every word you said. I was not hypnotized.

When mentioned, Hypnosis usually triggers the images of Hypnotist performers, perhaps on stage, making a man or woman cackle like a chicken or sing to a broom.

Stage Hypnosis demonstrates that it is possible to respond to suggestions. However, it is important to know that before each stage show the Hypnotist does some simple suggestibility tests on the audience. This is done to find those who are relaxed and game for a laugh. The host will pick the most suggestible people from the audience. Even at this, there is usually one person amongst the group who will refuse to do some of the things requested of them during the show. If the subject finds something objectionable, he/she will either refuse to participate, or he/she will spontaneously come out of the hypnotic state. The subject is always in control.

Hypnosis is not sleep. The two states are different both psychologically and physiologically. People do not get stuck in a hypnotic state. What can happen is that the person may be enjoying the relaxed state so much that he/she does not want to bring his/her consciousness fully back into regular reality.

It is common for people to believe that they have not been successfully hypnotized because they remember every word said during the session. This again is a reflection of the misconceptions people have about Hypnosis. People who believe that Hypnosis involves sleep or an unconscious trance state are surprised to find out that they have total awareness during the session. In fact most people following Hypnosis do not believe they have been hypnotized.


Benefits of participating in a Self Hypnosis Workshop with Angela

  • Improve the quality of your life.
  • Let go of old fears and inhibitions.
  • Programme your mind to a New and Confident You.
  • Improve your Heath and Increase your energy levels.
  • Let go of old unwanted habits like smoking and over eating.
  • Enhance your life with a renewed focus and zeal for living.

You can learn how to do Self Hypnosis. Change your life and  learn the art of giving suggestions to your deeper mind..  The techniques shown in the workshop empower you to change any habits that you are not happy with. You also learn how to programme your mind to new and desired behaviours. Angela explains how the brain forms neuro-connections to hard wire our beliefs and attitudes.  The Anatomy of change in the brain is explained in a easy to understand way.

A class manual is given as a reference guide. Angela has produced a special Self Hypnosis CD designed for home use following the workshop. Both the class manual and CD are FREE.

“If you are not completely satisfied by lunchtime, we will give you a full refund, No questions Asked!”

For more information and workshop schedules – click here


Benefits of Angela’s Hypnosis CDs

Do you have a fear or an obsession which is ruining your life?

Would you like to feel really happy with your body or Dramatically improve your self confidence levels?

Do you want to Stop Smoking Permanently?

…Then our hypnosis CDs can absolutely help you to reprogramme your mind and change your life! Our CDs are designed and engineered to help you overcome your fears and get rid of unwanted behavioural patterns. Repetition is a crucial and a key element to change. These CDs will help induce a state of relaxation and calm, a state of high suggestibility and through repetition and careful methodology will help change and reinforce the New You.
We have many wonderful accounts of people quitting smoking, improving their self esteem and self confidence levels and changing their lives for the better. Its now your turn to take action and improve your life!

Angela’s voice is both clear and hypnotic. Her Irish accent has been a source of huge appeal in the USA and Canada.

Our complete list of Hypnosis CDs can be found here


What People are saying about Angela’s CDs

“I recently gave Angela’s Relaxation and Rejuvenation CD to a friend who had given up smoking. Although he had managed to quit smoking he had become increasingly tense and agitated. When at home he would shout and become argumentative at the smallest provocation. Following a few weeks of listening to your CD he has stopped shouting at those around him and appears more content and relaxed. His family are delighted with the change in him and love to see him settled in his armchair with his headphones on. Peace has been restored.” - Susan O’ Shea , Dublin

“I found the Ultimate Reiki Guided CD Brilliant. It is a great support to have Angela’s soothing guidance to refer back to and assist with all the Reiki hand positions learnt at Reiki 1.” - Niamh, Dublin

“It’s a Reiki treatment in a box” – Ultimate Reiki Guided CD – Niamh, Dublin